Acacia Counseling
and Wellness
Individual or Couples Counseling Reconnecting Relationships
In-Person or Online Counseling
In-person in Southlake Town Square and online counseling sessions available.
Call Now
Locate Us
180 State Street,
Suite 225
Southlake, TX 76092
Welcome to Acacia Counseling and Wellness
You are here for a reason.
Maybe you’re here because something in your life or relationship isn’t working—and hasn’t been for a while. You might be feeling stuck in disconnection, lost in the same painful arguments, or worn out by the silence between you and someone you love. You might not know how you got here—or how to find your way back. It can feel exhausting, hopeless, and overwhelming.
Maybe you’re lying awake at night replaying the same old fights, questioning your worth, or wondering how much longer you can keep pretending you’re okay. Or maybe your usual ways of coping just aren’t working anymore, and you’re left feeling numb, anxious, or angry. You’re tired of surviving. You’re longing to feel connected, grounded, and alive again.
And perhaps what you want most is something so simple and so deeply human: to be seen. To be understood. To feel safe enough to be your real self—flaws, fears, heartache and all. If that’s what you’re longing for, I want you to know: I see you. I get it. You are not alone here.
You’re not broken—you’re human.
So many people walk through life carrying stories of pain, disconnection, trauma, or unmet needs. You may have internalized messages of not being “enough” — not good enough, strong enough, worthy enough — and those messages can play on repeat like a harsh internal soundtrack. But you don’t have to keep fighting yourself.
What if you could finally put down that weight?
What if healing wasn’t about fixing yourself, but about coming home to yourself?
What if freedom is possible—not in some distant future, but starting now?
Imagine being able to breathe more deeply in your own skin. Imagine creating relationships that feel safe, honest, and nourishing. Imagine living more freely, more fully—no longer trapped in old cycles, but walking forward with clarity, self-compassion, and courage.
This is your invitation to begin again.
Here, you’ll find a safe and welcoming space where you can speak freely, without judgment—where your story matters, and where healing is possible. I work with individuals and couples who are ready for something different—who are tired of just surviving and ready to start living again.
Whether you’re seeking help for a struggling relationship, navigating a major life transition, managing anxiety, or simply wanting to grow into the healthiest version of yourself—I would be honored to walk with you.
Let’s explore what’s possible. Let’s find the path forward—together.
Reach out today for a free consultation.
You don’t have to figure it all out before you ask for help. Just take one small, brave step. I’ll meet you there.
Couples counseling and Individual Counseling
Counseling Services
Couples Counseling
Are you struggling in a relationship? Tired of fighting about the same things? Do you feel like you can’t get your point across or do you just give up and tune out? And is what you fight about really the issue? Probably not.
Couples Intensive Counseling
Couples Intensive counseling is for any couple committed to saving their relationship and wanting to get a jump start into the process. It’s private & dedicated back-to-back counseling sessions across 2-3 days.
Individual Counseling
Are you tired of feeling tired?
Is it getting too difficult to stay focused, keep calm and carry on? Are you stuck in grief after a loss?
Individual counseling sessions can help.
Counseling for Anxiety
Is it hard to stop worrying? Do feelings of nervousness, dread or tension seem to overwhelm you? There is hope for life without the stress of anxiety, and counseling can make a huge difference.
Reach out today and let’s talk.
Counseling for Life Transitions
Life transitions can be challenging. Has something like a new career, marriage, birth, a big move, retirement or a new phase in life left you feeling overwhelmed or struggling?
Counseling can help bring clarity, hope and calm. Let’s talk!
